Male fitness and bodybuilding articles, interviews and offers





Arnold Schwarzenegger Rare and Unseen Photos

Arnold Schwarzenegger Photos – Rare and Unseen

After months of searching the deepest, darkest corners of the Internet, we are delighted to bring you this collection of rare and unseen Arnold Schwarzenegger photos. With 3 x Mr Universe titles and 7 x Mr Olympia titles, Arnold Schwarzenegger is simply the greatest bodybuilding legend of all time. He created the golden era of bodybuilding and continues to be an inspiration to the bodybuilding and fitness communities to this current day.

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Calum von Moger

Calum von Moger – Bodybuilding Motivation

Hailed as one of the greatest newcomers to the bodybuilding scene, Australian born Calum von Moger has been impressing crowds over the last 24 months with his size, symmetry and drive. Aged only 24, Calum started training with his older brother aged 13 and has since gone on to win numerous titles such as 1st place in the NABBA Class 1 International Championships.

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The Ultimate Guide to Kettlebells

Kettlebells are increasingly becoming a regular choice of equipment for increasing strength, muscle tone and improving cardiovascular performance. We have been speaking with Stephen Aish Msc, an international kettlebell coach, althlete and record holder to create the ultimate beginners guide to kettlebells.

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50 Best Uses For Coconut Oil

Coconut oil has a bit of a craze surrounding it lately. People have put together hundreds of different uses for this beneficial oil and it’s found its way into pantries, medicine cupboards, and even first aid kits. Some of the uses may seem bizarre at first, but coconut oil has garnered this new found fame for good reason. It works.

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CrossFit Workout

What is CrossFit All About?

Recently, a lot of people have been asking questions about CrossFit. For those who haven’t already given it a go, we have put together an overview and even included a CrossFit style workout that you can try yourself without even having to join a CrossFit gym.

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