Marc Hector’s Arm Training Tips

Marc Hector is one of bodybuildings fast rising stars, in 2013 he won 1st place at the UKBFF UK Nationals (up to 90kg class). Since then he has gone on to compete in the European IFBB and secured sponsorship deals with PharmaFreak and Beyond Genetics. As Marc is renowned for his incredible arms, he has been sharing his top arm training tips with

Read More